TIPS TO HELP YOU KEEP YOUR RESOLUTIONS
We are heading towards the end of January. It’s almost the time when sticking to your New Year resolutions is getting tougher. How are you doing with your new year’s resolutions? We begin to fall into previous patterns and the results we were hoping to see haven’t quite shown up yet. Do not panic yet, here are a few tips to make sure you power through and reach your goals. TIP 1: NOTE them DOWN Statistics have shown that people who write down their resolutions are ten times more likely to achieve them. So, pull out those post-its and note down your goals for this year and stick them where you can see it. This will be a constant reminder for you to work on. It is a sure shot way to ensure you follow your resolutions through. TIP 2: MOTIVATE YOURSELF EVERYDAY You can do it. Now, you only must remind yourself every now and then that you can. Develop the habit of affirming your strength, willpower and discipline. This will keep you motivated and help you